Self-reported energy intake of male & female bodybuilders in the scientific literature
نویسندگان
چکیده
Background Nutrient intake is critical to a bodybuilder in terms of improving the overall muscular appearance of their physique. Total energy intake and the proportion of the kilocalories derived from carbohydrates, protein, and fats are often precisely planned and implemented to maximize skeletal muscle hypertrophy and reduce body fat. The purpose of this study is to describe the self-reported energy intakes of male and female bodybuilders and to determine if differences exist between the genders in regards to total energy intake and macronutrient composition.
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